What qualifications and training have you received?
I qualified in 2014 completing an ITEC level 3 Diploma in Anatomy, Physiology and Pathology for Complementary Therapies prior to a 9 month period of study to obtain my ABC Level 3 Diploma in Reflexology, a course approved by the Association of Reflexologists. I have subsequently attended courses in the following advanced reflexology techniques: hormone balancing, reflexology lymphatic drainage, linking technique, Cancer care and Vertical Reflexology Therapy. I have also completed two Touch For Health level 1&2 courses. I use a variation of the above techniques to enhance each session according to my clients needs. I have also completed NCFE Level 2 certificate in Understanding Nutrition and Health.
Cancer Care
I work with clients who are currently, or have been through, cancer treatment. Reflexology is increasingly recognised as having valuable benefits both in terms of reducing unpleasant side effects of chemotherapy and radiotherapy, but also in supporting the emotional balance and restoring a sense of equilibrium again. My techniques are adapted and tailored to the individual, with an emphasis on providing a restful & positive treatment incorporating a range of subtle reflexology techniques. There is so much to be said for a lovely, non-invasive reflexology session at a time when clients are having a lot of medical intervention. Similarly, post cancer treatment, when the dust settles and clients can feel overwhelmed as they are left to emotionally digest the challenges of what they have just been through, or indeed during palliative care, when time to themselves and the warm human touch can bring a wonderful sense of respite and peace. I am always happy to chat prior to a session to discuss your particular needs.
What happens during a session of (traditional) reflexology?
All you need do is remove your shoes & socks and get comfy on the soft treatment couch; I will use my hands to apply specific massage and pressure techniques to the feet whilst you relax. Reflexology is unique to each client, some clients like to chat quietly, others fall asleep!
A session is 45 minutes of reflexology. A course of treatments may be recommended depending upon the individual’s health, requirements and their body’s needs. For a specific health concern, a block of six weekly sessions is recommended which can often offer a more effective start to your health recovery. Reflexology has a cumulative effect and after an initial block of treatments many clients go on to enjoy monthly “top ups” to maintain balanced health. Please come dressed comfortably so that you can fully relax, wearing loose bottomed trousers is advisable.
What happens during a session of Vertical Reflex Therapy (VRT)?
Clients primarily stand or sit for VRT. Socks are removed, and I work on the tops of the feet. Sessions are around 30 minutes long. VRT is adaptable for all ages and conditions, and suitable for those in wheelchairs.
How much does a session cost?
Weekday sessions available: 10am-4pm £46.00
Saturday session £56
Payment is taken via a contactless card reader.
Gift Vouchers or e-vouchers
Need some gift inspiration? Reflexology treatments make a unique and special gift idea and encouraging others to take time out for themselves is a truly thoughtful gift. I can email you an e-voucher to forward to your chosen recipient, or you can collect a voucher in person. Vouchers can be purchased for single treatments or for a course of treatments depending on your preference and budget. Please contact me for further information.
Accessibility
Clients should be aware that my treatment room is situated up a flight of stairs. There is parking directly outside the front door.
Cancellations
Late cancellations have increased to such a level that I have had to implement a policy in the same way as a dentist or clinic would have, to enable me to continue practising. Please understand this is not personal, and everyone has a good reason for cancelling; but it has become a necessity as I navigate the financial demands of running a business and being self employed. I kindly ask that you give me a minimum of 48 business hours notice, or cancellation fees will apply. Please understand that even though I work in a caring sector – I am still trying to run a business, thank you so much for your understanding.
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