Beating Food Addiction

 

“If you’re overweight, there’s a good chance that you’re addicted to certain foods and perhaps don’t know it. But it’s not your fault. You are not gluttonous, weak-willed, or a bad person. Food addiction is usually framed as an emotional issue, but it is in fact largely a biochemical problem.To put it bluntly, your hormones, taste buds, and brain chemistry have been hijacked by the food industry.”  By Functional-medicine expert Mark Hyman, MD

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